MEAN IT
Counseling Service

Feeling stuck, whether it’s on the inside or in your daily life? Maybe something just doesn’t feel right, and it’s been that way longer than you’d like. Perhaps your mind is racing with thoughts, and you’re unsure where to begin sorting them out. You might be ready for change but feel too afraid or uncertain about how to start. MEAN IT Counseling Service offers a space to explore unwanted thoughts, feelings, habits, and concerns, helping you gain a clearer understanding of yourself. 

The mission of MEAN IT Counseling Service is to help clients heal the hurt from within by understanding how the past shapes the present and making intentional changes now to become the best version of themselves—both today and in the future. MEAN IT, which stands for Making Effort And Noticing Internal Transformation, is all about supporting clients in growing into who they are and who they want to be. 

AnnMarie Santos

✔ Verified Counselor, LMHC

17+ years experience

Why
Mean It Counseling?

With over seventeen years of experience supporting clients through grief, depression, anxiety, relationships, and more, clients are taken on a journey of self-discovery and empowerment. MEAN IT Counseling Service is a place where the whole person is valued, and clients can have a genuine human experience with someone who truly cares. Here, clients are encouraged to explore a variety of coping strategies to navigate challenges while understanding how their past shapes their present and future. MEAN IT Counseling Service stands out by offering hands-on coping strategy experiences for those who want more than just conversation, though simply talking is always welcome too.

Individual Counseling for:

Meet Your Therapist

AnnMarie is a licensed mental health counselor who worked in various settings before starting MEAN IT Counseling Service in 2024. She’s worked in private practice settings since 2012, and from 2007 to 2011 she worked at various non-profits agencies.  No matter the setting or location, AnnMarie valued helping individuals and families navigate through life’s challenges and transitions. She believes in meeting clients where they are and supporting them to make changes at their own pace. Every client gets personalized care designed around their needs and goals. AnnMarie uses an eclectic approach grounded in Adlerian Psychology and Cognitive Behavioral techniques, while also incorporating other methods such as mindfulness, physical health, nutrition, and spirituality based on what best supports each client’s needs, values and interests.

1

Give Us A Call

Call for a brief consultation to see if MEAN IT Counseling Service is a right fit for you.

2

Schedule An Appointment

If we decide this can be a good fit, we will schedule an appointment. Put your appointment in your calendar and set the reminder so you don't forget to show up. See tips below regarding how to prepare for your first appointment.

3

Complete client portal

Once an appointment has been scheduled, I will be sending you a link to your client portal to create prior to your appointment. Please make sure you complete all necessary paperwork and information on your portal. This will be the most secure way of communication for us.

4

Begin The Healing Process

Attend your first appointment and let the healing process begin. During your first appointment I will conduct a standard intake in order to best learn about you and we will establish your goals for therapy together.

I'm here to Answer all of your questions

Learn even more on AnnMarie’s Mean It Monarch Profile Here!

AnnMarie Santos is currently accepting new clients and can be booked on the Monarch website. AnnMarie Santos also offers a free consultation.

AnnMarie Santos does offer telehealth appointments. You can request to book a telehealth appointment with her on her Monarch profile here

AnnMarie Santos specializes in the following areas: Adjustment DisorderAnxietyCommunication IssuesCoping SkillsDepressionGrief, Relationship IssuesStress, and Trauma.

We accept some major insurances! Contact AnnMarie below to learn more.

AnnMarie Santos offers the following approaches and services to their clients:

  • Adlerian
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Holistic Therapy
  • Interpersonal
  • Strength-Based

Ready to Make A Change?
Schedule A Free Consultation!

Address:

310 W US Hwy 6 
Valparaiso, IN 46385.

Phone:

Fax:

219-262-1818